SESSIONS

SANCTUARY WORKSHOP SESSIONS

All Earthdance sessions can be offered and tailor-made for:
• One to one, small or large groups
• Educational groups e.g. schools and colleges etc.
• Organisations/Clubs
• Special Needs
• Corporate Groups
Earthdance also hold these sessions all around the UK on request and on their retreats. If you would like to organise a group of people in your area that would enjoy one or more of the sessions please contact us.

Upcoming workshops-

‘The power of Sound’ and ‘Sound Bath’ day in Wales on 3rd of March

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available.

SHAMANIC DRUMMING

SHAMANIC DRUMMING

Feel the therapeutic resonance of this powerful ancient instrument…….the drum brings a sense of belonging, community and connectedness to each other and connects us to the pulse and rhythm of life…. it unites us with the heart beat of the Mother, the deep resonance of the drum is so powerfully healing …….. it stirs the soul to the remembering…….

The shamanic drum has been used for thousands of years by Shamans all across the globe for deep spiritual practices to bring people closer to and in communication with their true essence and the all that is……..

It is widely recognised as a very powerful transformational, healing tool and I have personally experienced and witnessed this for myself over many years. It is where my sound journey began and I am always honoured to work with and share the drum.

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A typical Shamanic Drumming evening may look like this:

Usually held at 7.30-9.30pm with refreshments and time to socialise after.

The highest quality Shamanic Drums are provided but you are always welcome to bring your own, the drums like to meet each other too 🙂

We usually commence the evening with a Native American flute meditation.

Celebrating the drum by working with some simple rhythms that later support the earth songs and chants that you will be learning. These lovely simple vocables take you into a deep connectivity to the earth, nature and elements – they are very uplifting and give a great sense of joy that lasts long after the session has ended.

We will end with a drum journey. This is a type of meditation using certain rhythmic patterns on the drum in a continuous way to assist your normal awareness to expand into a dream-like space where you can access personal guidance, insights into your life’s journey and a deep connection to your inner wisdom and true essence…… or you may simply go into a deep relaxed and intuitive space.

Exchange for this session is £15 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available.

BREATHE, VOICE AND MANTRA

BREATHE, VOICE AND MANTRA

In this combined session you will learn the healing properties of working with the breath through simple exercises and techniques to enhance life-force energy.

Using your natural voice as a vibrational tool and working with specific sounds and Sanskrit Chants (intuited by yogis thousands of years ago) will have a profound effect on all aspects of your being and help finely tune your body to deeper receptivity. Empowering mantras will help remove blocks, heighten consciousness and charge your body.

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In this combined session you will learn the healing properties of working with the breath through simple exercises and techniques to enhance life-force energy. Using your natural voice as a vibrational tool and working with specific sounds and Sanskrit Chants (intuited by yogis thousands of years ago) will have a profound effect on all aspects of your being and help finely tune your body to deeper receptivity. Empowering mantras will help remove blocks, heighten consciousness and charge your body.

The Breath

To me the breath is everything, if you can breathe well naturally, everything else follows. Many of us breathe far too shallow which inhibits the flow of oxygen around the body and in turn effects our internal organs, skin, ability to think clearly, energy flow and vitality. If you would like to feel more energised, peaceful, balanced and centered then learning some very simple, effective breathing techniques (pranayama) will immensely improve your flow with life and overall well-being.

The Voice

This is not about ‘singing’ – it’s learning how to vocalise sounds to express, clear and energise your being on all levels. Your own voice carries a sound that is unique to you, is on your personal frequency and when used as an energy tool is so empowering….building confidence, expanding and enhancing the efficiency of how your energy flows.

Mantra

Working with Mantras is a very powerful experience. Using repetition of certain sounds or phrases, usually in Sanskrit, helps to focus the mind and encourages deep meditative states and connection with the divine. It changes your vibration and invokes a higher level of consciousness. Exchange for this session is £18 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available.

DIDGERIDOO

DIDGERIDOO

A great chance to have fun and develop your skills playing this ‘earth stick’ with a musical range greater than a full orchestra!

 The workshop progressively builds on the fundamental ‘drone’ that so characterises the didge and explores a wide range of sounds and tones to help build your repertoire. A range of rhythms and patterns will be broken down and built up systematically to enable you to extend your playing ability within an encouraging and supportive learning environment.

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We will regularly focus on how to use your breath throughout the session to help work towards the ‘magical’ circular breathing.
The sessions will be geared around the experience and playing abilities of the group and are particularly suited for early learners and improvers. Didgeridoos are provided for the workshop but do please bring your own if you have one as it’s great for them to mix!

Exchange for this session is £18 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available

DJEMBE (AFRICAN DRUM)

DJEMBE (AFRICAN DRUM)

Experience the exciting rhythms and collective energy of this fun and invigorating workshop.

Learn individual basic and easy rhythm patterns at a pace you can keep up with, allowing time and space to connect with the drum and your own innate sense of rhythm.

Often these type of drumming classes can move on quite quickly and before you have had time to get one rhythm a new one has started so this is a great workshop for new Djembe players and/or people that would like to get a fuller understanding and connection with rhythm.

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Apart from learning basic skills on the Djembe and developing coordination and more refined motor skills, you will have a greater sense and connection for ‘feeling’ rhythm through the body… becoming the rhythm rather than just playing it.

We have a few drums you can use but please bring your own if possible or check for availability.

Exchange for this session is £15 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available

BODY AWARENESS

BODY AWARENESS

An introduction to sensing, connecting and being more present in the body, allowing you to become more aware of your energy flow, including blockages and how to clear them. Learn techniques working with the energy centres (Chakras) to help you to become more centred allowing you to be more responsive rather than reactive to life situations from a point of balance. This will assist you in reducing stress, maintaining higher energy levels and inducing more restful sleep.

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This session will include some very gentle movement and simple stretches to enhance flexibility, improve posture and assist bringing the body, mind and spirit into harmony improving your health and sense of well being. We wil conclude with a total release and letting go accompanied by sound.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available.

PHILOSOPHY, MEDITATION AND DISCUSSION GROUP

PHILOSOPHY, MEDITATION AND DISCUSSION GROUP

This is an informal group where we explore varied concepts and forms of spirituality, belief systems, self help and intuitive awareness supporting the unfoldment of our life’s journey on this planet and beyond…

As well as taking a good look at many different philosophical approaches we work with breathing techniques and meditation in many forms. We sometimes use the assistance of medicine cards and such like to further explore our intuitive abilities to give clearer meaning to situations in life.

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A space is held for deep and light-hearted discussions with an emphasis on supporting each other as a group in a non-judgmental way. Through deep listening, questioning and response we get get a better understanding of different viewpoints allowing a broader insight to the magic of life, as well as it’s ups and downs, through contemplative investigation.

This is a really beautiful opportunity to come together with like minded people in an harmonious setting to take a deep look at life in all its dimensions. A chance to explore your inner and outer self and how they relate to all things and situations.

We live in a very powerful time of transformation and spiritual growth and it can all get quite overwhelming at times. Sharing, supporting and encouraging each other through this type of gathering can not only be very uplifting but inspire us to move forward even more with our ‘Earthdance’ in the most positive way.

Exchange for this session is £15 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available

Journey in Sound

Journey in Sound

A meditative journey in and with Sacred Sound… dancing through the chakras using an array of different ancestral sounds and frequencies to re-balance, re-energise and rejuvenate.

Using deep earthy tones such as the didgeridoo (earth stick) tribal and shamanic drum, rain stick, rattles, ocean drum, native American Flute… flowing into cosmic frequencies and vibrations with singing bowls, gongs and bells interspersed with Sanskrit sounds and mantras to fully charge and awaken us on all levels…….

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For these sessions you will be seated on a chair or cushions rather than a lie down arrangement like in the sound baths as it is a meditation practice. There will be moments of standing and movement interspersed throughout the session to enhance energy flow…….

Exchange for this session is £18 including refreshments…

Booking is essential as places are limited.

For more information please

Contact Roz

or call/text 07460 492 000 to check there are still places available

The Sanctuary

The Sanctuary is a purposely constructed building created specifically for the sound work and workshops/sessions that Earthdance hold. It was first perceived in my minds eye where I was guided in the way it was to be born. It was built in ceremony with messages and crystals in the walls and certain images in and on the bricks and mortar, along with two beautiful bespoke stain glass windows.

 It is a very special and super-charged space that holds an amazing energy for healing and transformational work. So many people have commented on the profound energy they have felt immediately they walked through the door… it is a truly nurturing  space…

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